Quiz :: January 2007

Answers

Your answers are :

Question [1] :

Question [2] :

Question [3] :

Question [4] :

Question [5] :

Question [6] :

Your score is : 0 correct answer(s) / 6

Find below the correct answers.

[1] One pound of muscle burns ___ calories of fat a day, whereas, one pound of fat burns ___ calories a day.
[c] 50/2

[2] When I do sit-ups, I am working towards reducing fat ...
[c] in all parts of my body.

[3] The more I sweat,
[b] the more weight I lose, that is, until I drink again.

[4] Strengthening my abdominal muscles is one of the best ways to ...
[d] protect against back pain.

[5] Which of the following is NOT a good reason to stretch before exercising ?
[c] Stretching encourages upper-diaphragm breathing.

[6] When exercising, I _____ when my muscles contract and I _______ when they lengthen.
[a] exhale/inhale